Antrenament si Recuperare

Cum ne antrenam, cum ne refacem, forta, viteza, rezistenta

175 topics in this forum

  1. Mi-am fortat genunchiul ce e de facut ? 1 2 3 4 18

    By UrsP2Roti,
    • 441 replies
    • 138,553 views

  2. Vreau sa slabesc 1 2 3 4 27

    By andrew41,
    • 656 replies
    • 83,435 views

  3. Ce Trainer? 1 2 3 4 13

    By ovidiu_m,
    • 303 replies
    • 42,922 views

  4. Ventilator indoor

    By Mookyama,   
    • 5 replies
    • 1,732 views

  5. Ciclismul şi alergarea 1 2 3 4 18

    By Traveller,   
    • 447 replies
    • 46,095 views

  6. Clubul distrusilor si accidentatilor 1 2 3 4 23

    By hcampian,
    • 574 replies
    • 83,711 views

  7. Ciclism dupa implantul de stent

    By Fane Deraior,
    • 13 replies
    • 2,747 views

  8. Tendinita Patelara 1 2

    By DanaM,
    • 38 replies
    • 5,971 views

  9. Discopatie lombara L4 L5 S1 - in/compatibila cu turele de bicla?

    By Bobogiurca,
    • 4 replies
    • 923 views

  10. Frecventa cardiaca mare sau insuficienta cardiaca "leg-made"? 1 2 3 4 27

    By iacobdoc,   
    • 655 replies
    • 62,450 views

  11. Probleme cu spatele 1 2 3

    By adyoc,   
    • 53 replies
    • 35,730 views

  12. Trainer sau iTrainer? 1 2

    By iacobdoc,   
    • 25 replies
    • 2,621 views

  13. Hernie inghinala

    By Danyutz,
    • 3 replies
    • 4,680 views

  14. Ceafa rece

    By Axe,
    • 4 replies
    • 1,314 views

  15. Catarari pentru antrenament in Bucuresti

    By Invitat special,
    • 17 replies
    • 3,011 views

  16. Ce carti am mai citit. "The big book of endurance training and racing (2010) de Philip Maffetone" 1 2 3 4 6

    By iacobdoc,   
    • 132 replies
    • 17,501 views

  17. Cum sa ne recuperam mai rapid. 1 2 3 4

    By ReVibe,   
    • 77 replies
    • 10,862 views

  18. Peroneu suprasolicitat

    By pontiako,
    • 1 reply
    • 717 views

  19. Nutritie, efort, antrenament 1 2 3

    By ceoby,
    • 57 replies
    • 8,802 views

  20. Program de antrenament trainer 1 2

    By purix,
    • 49 replies
    • 10,445 views

  21. Studiu Biomecanic

    By ReVibe,
    • 9 replies
    • 2,357 views

  22. Power Metere: de ce? de care? de unde?

    By Deathwish,
    • 12 replies
    • 4,788 views

  23. Antrenament contratimp

    By razvanalex,
    • 1 reply
    • 913 views

  24. Initiere

    By catalin gramada,
    • 0 replies
    • 699 views

  25. Club ciclism

    By B.Alexandru,
    • 2 replies
    • 1,180 views