Antrenament si Recuperare

Cum ne antrenam, cum ne refacem, forta, viteza, rezistenta

166 topics in this forum

  1. Vreau sa slabesc

    • 630 replies
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    • 440 replies
    • 97,683 views
    • 519 replies
    • 27,852 views
    • 406 replies
    • 47,295 views
    • 290 replies
    • 18,532 views
  2. Ce Trainer?

    • 198 replies
    • 25,597 views
    • 187 replies
    • 21,590 views
    • 128 replies
    • 13,231 views
    • 114 replies
    • 36,502 views
  3. Cum va antrenati iarna

    • 113 replies
    • 8,853 views
    • 111 replies
    • 18,994 views
  4. A Venit Frigul! Ce Facem?

    • 109 replies
    • 6,092 views
    • 107 replies
    • 17,003 views
    • 104 replies
    • 10,035 views
  5. Mersul la trena

    • 99 replies
    • 10,950 views
  6. Coborari in forta ?!!

    • 97 replies
    • 11,616 views
  7. Dureri De Picioare

    • 89 replies
    • 7,715 views
  8. Riscurile pedalatului ?!

    • 88 replies
    • 9,792 views
  9. Antrenamente!

    • 87 replies
    • 10,694 views
    • 80 replies
    • 7,250 views
    • 76 replies
    • 6,412 views
    • 73 replies
    • 7,644 views
  10. Febra musculara - remedii?

    • 72 replies
    • 22,500 views
    • 70 replies
    • 4,536 views
  11. Cum sa ne recuperam mai rapid.

    • 63 replies
    • 4,378 views