Antrenament si Recuperare

Cum ne antrenam, cum ne refacem, forta, viteza, rezistenta

166 topics in this forum

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  1. Bicicleta eliptica

    • 9 replies
    • 7,594 views
    • 13 replies
    • 47,691 views
  2. Coborari in forta ?!!

    • 97 replies
    • 11,598 views
  3. Cum va antrenati iarna

    • 113 replies
    • 8,834 views
    • 11 replies
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    • 45 replies
    • 6,949 views
  4. Imbunatatire Rezistenta!

    • 37 replies
    • 8,141 views
  5. Antrenamentele Tacx in PPS

    • 18 replies
    • 3,110 views
  6. Antrenament!

    • 12 replies
    • 4,180 views
    • 10 replies
    • 2,575 views
  7. Suport de podea

    • 5 replies
    • 2,692 views
  8. Ritmul cardiac

    • 32 replies
    • 4,862 views
  9. Incalzirea

    • 22 replies
    • 4,964 views
  10. La Ce Ajuta Cooldown-Ul?

    • 12 replies
    • 2,203 views
  11. Riscurile pedalatului ?!

    • 88 replies
    • 9,756 views
  12. Biciclat in casa

    • 22 replies
    • 3,547 views
  13. VADEMECUM pentru incepatori

    • 13 replies
    • 2,272 views
  14. Cadenta corecta

    • 49 replies
    • 10,370 views
    • 9 replies
    • 4,754 views
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    • 5,736 views
  15. Pedalatul Si Inima

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    • 1,343 views
    • 12 replies
    • 1,687 views
    • 19 replies
    • 1,851 views
  16. Sauna.

    • 7 replies
    • 1,586 views