Antrenament si Recuperare

Cum ne antrenam, cum ne refacem, forta, viteza, rezistenta

169 topics in this forum

    • 440 replies
    • 102,295 views
  1. Vreau sa slabesc

    • 630 replies
    • 50,904 views
  2. A Venit Frigul! Ce Facem?

    • 109 replies
    • 6,266 views
    • 70 replies
    • 4,611 views
    • 11 replies
    • 1,581 views
    • 80 replies
    • 7,436 views
    • 29 replies
    • 2,289 views
  3. Acidul lactic.

    • 28 replies
    • 5,435 views
    • 21 replies
    • 1,950 views
    • 24 replies
    • 2,093 views
    • 3 replies
    • 1,024 views
    • 10 replies
    • 2,721 views
    • 107 replies
    • 17,931 views
    • 12 replies
    • 2,413 views
  4. Amortire mana stanga

    • 7 replies
    • 1,947 views
    • 1 reply
    • 224 views
    • 7 replies
    • 989 views
    • 26 replies
    • 4,726 views
  5. Antrenament pe urcare

    • 3 replies
    • 1,336 views
  6. Antrenament!

    • 12 replies
    • 4,364 views
    • 12 replies
    • 1,773 views
  7. Antrenamente!

    • 87 replies
    • 10,923 views
  8. Antrenamentele Tacx in PPS

    • 18 replies
    • 3,163 views
  9. Antrenor

    • 2 replies
    • 1,007 views
    • 10 replies
    • 1,865 views