Antrenament si Recuperare

Cum ne antrenam, cum ne refacem, forta, viteza, rezistenta

166 topics in this forum

    • 440 replies
    • 98,810 views
  1. Vreau sa slabesc

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    • 13 replies
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    • 406 replies
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  2. Incheieturi fracturate

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    • 553 replies
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  3. Probleme cu spatele

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    • 61 replies
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  4. Ce Trainer?

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    • 23 replies
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  5. Febra musculara - remedii?

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    • 187 replies
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    • 299 replies
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    • 107 replies
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  6. Coborari in forta ?!!

    • 97 replies
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    • 44 replies
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  7. Mersul la trena

    • 99 replies
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  8. Antrenamente!

    • 87 replies
    • 10,757 views
  9. Genunchi

    • 26 replies
    • 10,719 views
    • 38 replies
    • 10,556 views