Antrenament si Recuperare

Cum ne antrenam, cum ne refacem, forta, viteza, rezistenta

169 topics in this forum

    • 39 replies
    • 3,308 views
  1. Pedalatul din picioare

    • 30 replies
    • 3,292 views
  2. Supraantrenament?

    • 26 replies
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  3. Antrenamentele Tacx in PPS

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  4. Suport de podea

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  5. Scoli de MTB

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  6. Spinning ?!

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  7. Stim Sa Respiram?

    • 18 replies
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  8. Fitness pt acasa

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  9. Contratimp

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    • 10 replies
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  10. Frecventa

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    • 2,394 views
  11. VADEMECUM pentru incepatori

    • 13 replies
    • 2,353 views
  12. Frig!!!!

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    • 29 replies
    • 2,295 views
  13. La Ce Ajuta Cooldown-Ul?

    • 12 replies
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  14. Filme pt antrenament

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    • 29 replies
    • 2,256 views