Antrenament si Recuperare

Cum ne antrenam, cum ne refacem, forta, viteza, rezistenta

168 topics in this forum

  1. Antrenamentele Tacx in PPS

    • 18 replies
    • 3,146 views
  2. Supraantrenament?

    • 26 replies
    • 3,136 views
  3. Pedalatul din picioare

    • 30 replies
    • 3,121 views
    • 20 replies
    • 2,943 views
    • 25 replies
    • 2,862 views
    • 17 replies
    • 2,784 views
  4. Suport de podea

    • 5 replies
    • 2,777 views
    • 11 replies
    • 2,703 views
  5. Scoli de MTB

    • 21 replies
    • 2,702 views
  6. Spinning ?!

    • 19 replies
    • 2,665 views
    • 10 replies
    • 2,645 views
    • 11 replies
    • 2,623 views
  7. Stim Sa Respiram?

    • 18 replies
    • 2,581 views
  8. Fitness pt acasa

    • 25 replies
    • 2,505 views
    • 12 replies
    • 2,489 views
  9. Contratimp

    • 20 replies
    • 2,450 views
    • 10 replies
    • 2,385 views
    • 12 replies
    • 2,364 views
  10. VADEMECUM pentru incepatori

    • 13 replies
    • 2,329 views
  11. Frecventa

    • 14 replies
    • 2,327 views
  12. Frig!!!!

    • 17 replies
    • 2,308 views
    • 29 replies
    • 2,252 views
  13. La Ce Ajuta Cooldown-Ul?

    • 12 replies
    • 2,240 views
  14. Filme pt antrenament

    • 6 replies
    • 2,237 views
    • 29 replies
    • 2,189 views