Zabriskie

Members
  • Content count

    604
  • Joined

  • Last visited

  • Days Won

    1

Zabriskie last won the day on September 20 2008

Zabriskie had the most liked content!

Community Reputation

17 Good

About Zabriskie

  • Rank
    Membru Senior
  • Birthday 04/13/1979

Informații personale

  • Sexul
    Masculin
  • Localitate
    Bologna - Iasi

Metode de contact

  • Website URL
    http://www.pebicicleta.ro/calculator_medie_orara.htm

Recent Profile Visitors

3,462 profile views
  1. Tour De France 2011, Stage 12 - Jeremy Roy It was hard work escaping from the peloton,the first 15 minutes with 398 watts average (5.77 w/kg) and 1,118 watts for the initial attack. During the first long climb of the day, La Horquette d'Ancizan, the group rode with about the same speed as the peloton. For 31:29 min Jérémy had to push an average of 370 watts (5.4 w/kg). His data for the 13.1 km climb to Luz-Ardiden: 49:23 min, 305 watts (4.42 w/kg) Ultima data am facut un test de 5 minute si-am scos medie 422 watt. http://connect.garmin.com/activity/138636132
  2. CT: To give people an idea of what it takes to compete at your level, can you tell us what your Threshold Power is? What power do you try to settle in at at during a TT? Richie Porte: What was it… 448 watts for a 10min prologue. For a little guy like me it’s not too bad. http://www.cyclingtipsblog.com/2010/06/richie-porte-gets-ctd/
  3. July 23, Stage 20: Grenoble (ITT), 42.5km Stage Results 1 Tony Martin (Ger) HTC-Highroad 0:55:33 2 Cadel Evans (Aus) BMC Racing Team 0:00:07 3 Alberto Contador Velasco (Spa) Saxo Bank Sungard 0:01:06 44 Juan Antonio Flecha Giannoni (Spa) Sky Procycling 0:04:20 Juan Antonio Flecha’s SRM Data Total Time = 59:52 TSS =94 KJ=1425 Average Power = 397 Watts. Avg Normalized Power* = 410 watts Avg HR = 150 bpm Max HR = 163 bpm Mean Maximal 1-minute power = 512 w Max Maximal 5-minute power = 451 w Mean Maximal 20-minute power = 418 w Avg Cadence = 89rpm Avg Speed = 26.3 mph http://teamsky.cyclingnews.com/tech-news/flecha-rides-the-race-of-truth-%E2%80%93-stage-20-trainingpeaks-analysis/
  4. Levi Leipheimer: "...but it depends on the length of the interval, the goal of the workout. To give you an example, I could do 380 for 10 minutes..." (http://velocitynation.com/node/740)
  5. Din pacate nu cred... Eu urmeaza sa-mi montez pe bicla ceva similar http://www.power2max.de/power2max.php?lang=en
  6. Chris Anker's average for 6:50 min was 433 watts (6.7 w/kg) Still Chris Anker managed to stay in the first bigger group, passing the top of the Col du Télégraphe and passing the mountain top after 32:13 minutes with an average power of 383 watts (6.0 W/kg). http://www.srm.de/go.htm
  7. Ma bate si pe mine un gand sa-ncerc mai ales ca sunt un mare consumator de legume si mananc putina carne. Am inteles ca Dave inlocuieste necesitatea mare de proteine cu integratori gen "prafuri" etc Este singurul lucru care inca nu m-a convins pt. ca nu pare ceva natural...
  8. Lantul normal de cursiera este un 3/32 sau e cu totul alta poveste? Va intreb pt ca as dori pe bicla mea sa nu mai dau jos placile pt a o transforma in fixie ci doar sa-i schimb roata cu ax si pinion de pista 3/32.
  9. Datele sunt obtinute de "cycleops" dupa contratimpul pe echipe din Giro 2008 pe distanta de 23.6 km si timpul lor castigator de circa 27 de minute. Puterea ciclistilor este cea MEDIE: David Millar - 403 watts Magnus Backstedt - 422 watts Julian Dean - 351 watts Ryder Hesjedal - 384 watts Dave Zabriskie - 377 watts Danny Pate - 370 watts sursa: http://www.cycleops.com/cycleops-university/athletes-cu/expert-articles/59-giro-ttt-vital-stats-and-power-graphs.html
  10. Stiti sa-mi spuneti va rog daca un angrenaj normal de cursiera este compatibil cu pinioane de pista 3/32 ?
  11. Pasurile alese de ciclisti difera in functie de caracteristicile fizice ale fiecaruia, de lungimea probei si de calitatea pistei. Asa ca nu poti sti niciodata exact ce pas foloseste fiecare. De exemplu am citit undeva ca Hoy ar folosi 50x13 (8,38m) iar Phinney (fost Campion Mondial la 4km) 54x15 (7,69m). In ceea ce priveste lungimea bratelor de pista cele mai folosite sunt de 165 - 170 - 175. Lungimea lor este de obicei inferioara pt. a permite folosirea unei cadente cat mai elevate necesare in pista si nu pt. a nu atinge pista inclinata cum cred multi. Recordul orei de exemplu a fost facut cu brate de 190 de un tip inalt cam 2m ! http://www.wolfgang-menn.de/sosenka.htm
  12. Intr-adevar monstri, ciclistii pt.200 m lansat sunt cei mai mari dar pe masura ce proba devine mai lunga devin din ce in ce mai subtirei :) Ghidonul ingust este folosit doar in proba de sprint din cauza aerodinamicii ajutand la strangerea umerilor. Rezultatele de la proba de urmarire (4 km) : 1 Jack Bobridge (Australia) 0:04:21.141 2 Jesse Sergent (New Zealand) 0:04:23.865 3 Michael Hepburn (Australia) 0:04:22.553 4 Rohan Dennis (Australia) 0:04:24.087 Timpii din calificari sunt aproape mereu mai buni decat cei din finale. Va reamintesc ca RECORDUL ROMANIEI la aceasta proba in conditii similare il detine campionul mondial de paraciclism Eduard Novak cu timpul de 4:43:812. RECORDUL MONDIAL insa il detine Jack Bobridge cu timpul de 4.10.534. Rezultatele din Calificari : 1 Jack Bobridge (Australia) 0:04:17.465 2 Jesse Sergent (New Zealand) 0:04:21.481 3 Michael Hepburn (Australia) 0:04:22.624 4 Rohan Dennis (Australia) 0:04:22.667 5 Victor Manakov (Russian Federation) 0:04:26.348 6 Dominique Cornu (Belgium) 0:04:27.756 7 Nikias Arndt (Germany) 0:04:29.033 8 Asier Maeztu Billelabeitia (Spain) 0:04:29.121 9 Julien Morice (France) 0:04:29.509 10 Jenning Huizenga (Netherlands) 0:04:30.687 11 Sergi Escobar Roure (Spain) 0:04:31.352 12 Arles Antonio Castro Laverde (Colombia) 0:04:31.777 13 Vitaliy Shchedov (Ukraine) 0:04:34.615 14 Levi Heimans (Netherlands) 0:04:34.686 15 Claudio Imhof (Switzerland) 0:04:36.018 16 Giairo Ermeti (Italy) 0:04:36.517 17 King Lok Cheung (Hong Kong, China) 0:04:37.457 18 Kilian Moser (Switzerland) 0:04:37.604 19 Baron Castillo Felix Alejandro (Colombia) 0:04:39.517 20 Roman Dronin (Uzbekistan) 0:04:48.950 21 Berik Kupeshov (Kazakhstan) 0:04:50.282 DNS Samuel Harrison (Great Britain)
  13. Resulatele concursului de Scratch - 60 ture x 250m = 15km in 17'28" la o medie orara de 51.495*Km/h (10 abandonuri!) Scratch = concurs normal, cine parcurge primul cei 15km castiga 1 24 KWOK Ho Ting HKG 2 27 VIVIANI Elia ITA 3 158 KNEISKY Morgan FRA 4 124 URAN ARROYAVE Carlos Alberto COL 5 142 ELORRIAGA ZUBIAUR Unai ESP 6 130 BLAHA Martin CZE 7 69 MEYER Cameron AUS 8 82 COCQUYT Nicky BEL 9 80 MUELLER Andreas AUT 10 36 RATAJCZYK Rafal POL 11 43 LEA Bobby USA
  14. Miercuri a inceput concursul, programul desfasurarii sale http://www.uci.ch/Modules/BUILTIN/getObject.asp?MenuId=MTI1OTE&ObjTypeCode=FILE&type=FILE&id=NjYzMjI&LangId=1 Live pe Eurosport http://tv.it.eurosport.com/tvschedule.shtml
  15. Campionatele Mondiale de Pista din Olanda zilnic pana Duminica 27.03.2011 inclusiv, pe Eurosport. http://tv.it.eurosport.com/tvschedule.shtml