gmarco16

Retete de mancare preparabile la primus

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Poate e de plastic...

 

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Nu sunt retete ci doar niste sugestii foarte simple, care nici macar n-au nevoie de arzator.

Ingredientele se pot cumpara din orice magazin alimentar iar costurile sunt minime.

 

Iaurt [preferabil 10 la suta grasime] cu stafide.

 

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Bun si consisitent, suficient pentru micul dejun.

 

Porumb cu ton, ambele din conserva.

 

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Ideal pentru cina, simplu de preparat si foarte satios,

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Orez brun integral de la Panzani. Sub 3 lei cutia cu doua pungi de orez.

 

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Amesteacat cu ton (inclusiv zeama din conserva) iese foarte bun si foarte satios.

 

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Pacat ca nu m-a dus capu' sa iau si o lamaie cu mine in tura.

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